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Workshops Tai Chi Chuan & Zen Body Being

27/28 September 2018 en 13/14 April 2019 with Rob van Ham   

5/6 januari 2019 with Brendan Lea (USA)










In this workshop we focus on the principles for developing an effortlessly effective body being, body structure, movement and awareness,and the use of intrinsic strength or effortless power.

The slow and mindful movements of our Tai Chi Chuan sets are excellent for developing a better body awareness and for learning the principles of effortless and effective movement.In this workshop you will be learning the Cheng Hsin Tai Chi Chuan 24 or 64 set of movements.

 

This workshop in Tai Chi Chuan & Zen Body Being is open to all people, with and without experience. It’s an excellent workshop for people with different backgrounds like tai chi, aikido, dance, body work,yoga, qigiong, sports, acting and any other body-mind activity.






Date


This workshop is part of a Cheng Hsin Martial Arts weekend program


Program (Saturday and Sunday)

8.45 - 9 hrs: welcome

9 - 11.30 hrs: workshop Tai Chi Chuan and Body Being

11.30-12.30 hrs: lunch (bring your own lunch!)   

12.30- 15 hrs: workshop Art of Effortless Power

15 - 15.30 hrs: break

15.30 - 18.00 hrs: workshop Boxing


Costs

€ 30 for one workshop (members € 25)

€ 80 for one day (members € 70)

€ 150 for the weekend (members € 130)

Please contact us if you need information on possibilities to stay overnight in Nijmegen during the weekend.


Venue

Dojo NJV, Fagelstraat 1, 6524 CD Nijmegen


Information and registration

Are you interested in attending this Cheng Hsin Martial Arts weekend? Please contact us for questions or registration.