Art of Effortless Power Weekend | 27 & 28 June
This weekend will introduce you to the mindset and body mechanics of effortless power. You will learn how to apply intrinsic strength in relatively simple techniques and begin to learn new ways of relating to an opponent that will make you much more skilful.
Art of Effortless Power Week | 27 June – 3 July
The Art of Effortless Power is a dynamic blend of T’ai Chi, Pa Kua, Aikido, Judo and Boxing with uprooting, throwing, footwork, and lots of internal work on relaxation, outreaching, intention, balance and freeing up ineffective mental patterns.
Working from the ground up, Peter will explore the principles that found body design and function, power, and interaction. Participants will be demanded to change how they think and perceive. Peter will demonstrate and teach how to change one’s own experience towards that of being effective whilst remaining totally relaxed and calm.
Using props, exercises, techniques and games and his relaxed and entertaining style of teaching, Peter leads participants into questioning assumptions, overcoming beliefs and transforming how they use their bodies. It is a very joyful learning experience. Be prepare to be overjoyed and overwhelmed by the ocean of knowledge and skill which Peter communicates to you as a participant.
During our evening sessions you will have a one hour period to train or test for a Kyu (level). Each morning training will be conducted by an assistant and will be adapted to the program of the day.
Boxing Weekend: 3, 4 & 5 July
Starting on Friday evening this workshop is focused on techniques, tactics and skills in the Art of Effortless Striking. You need to bring boxing gloves (rentable for 5 Euro) and a mouthpiece.